Aguzy - Member

Aguzy

Joined November 2010

Posts

100

Following

Followers

Weight History

Start Weight

230.0 lb

Lost so far: 0 lb

Current Weight

230.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

195.0 lb

Still to go: 35.0 lb

Aguzy's Weight History

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g

An easy, healthy and very tasty tomato soup made from fresh ingredients.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g

A quick and easy meal that's healthy and delicious.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black bean tacos with corn tortillas and cheese.

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g

Yummy guacamole with jalapeno, cilantro and lime.

view complete cookbook

	2 servings Sabra Roasted Red Pepper Hummus
	1 serving Redi-Serve Breaded Chicken Patty
	1 serving Great Value French Toast Sticks
	Walking (slow) - 2/mph
	Driving
	Desk Work