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Aguzy
Start Weight:
(18 Nov 10) 230.0 lb
Current Weight:
(13 Jan 13) 215.2 lb
Goal Weight:
195.0 lb
following:
You: On a Diet
performance:
gaining 0.7 lb a week
FatSecret member since: 15 Nov 10
Aguzy's Weight History
view Aguzy's complete history
Aguzy's cookbook
cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 168kcal | fat: 5.69g | carbs: 24.43g | prot: 7.56g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook
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You: On a Diet
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Aguzy's journal
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16 March 2012
ended detox
on diet
You: On a Diet
losing 6.4 lb a week
add comment
05 March 2012
Starting detox today!
on diet
You: On a Diet
gaining 1.1 lb a week
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Aguzy's Recent Food & Exercise
6 servings Turkey Bacon
3 servings Crunchy Taco
2 servings Soft Taco - Beef
Skiing (downhill)
Walking (slow) - 2/mph
Driving
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