| May 2023 |
| Wed 17th: |
710 *
|
51%
|
fat: 40.14g |
| |
protein: 18.31g |
| |
carbs: 71.14g |
|
-
|
-
|
| Mon 1st: |
737 *
|
53%
|
fat: 23.13g |
| |
protein: 47.72g |
| |
carbs: 85.84g |
|
-
|
-
|
| April 2023 |
| Sat 8th: |
1000 *
|
71%
|
fat: 36.00g |
| |
protein: 36.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 1st: |
715 *
|
51%
|
fat: 19.74g |
| |
protein: 39.38g |
| |
carbs: 90.47g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
392 *
|
28%
|
fat: 15.10g |
| |
protein: 11.18g |
| |
carbs: 56.12g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
1186 *
|
85%
|
fat: 24.41g |
| |
protein: 88.30g |
| |
carbs: 148.04g |
|
-
|
-
|
| November 2021 |
| Thu 18th: |
1277 *
|
91%
|
fat: 60.06g |
| |
protein: 59.22g |
| |
carbs: 93.78g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
840 *
|
60%
|
fat: 34.63g |
| |
protein: 32.77g |
| |
carbs: 97.16g |
|
-
|
-
|
| Wed 18th: |
576 *
|
41%
|
fat: 21.23g |
| |
protein: 14.93g |
| |
carbs: 83.48g |
|
-
|
-
|
| Tue 17th: |
668 *
|
48%
|
fat: 20.15g |
| |
protein: 56.60g |
| |
carbs: 61.13g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
862 *
|
62%
|
fat: 54.94g |
| |
protein: 50.68g |
| |
carbs: 35.82g |
|
-
|
-
|
| Thu 24th: |
209 *
|
15%
|
fat: 5.68g |
| |
protein: 11.62g |
| |
carbs: 29.26g |
|
-
|
-
|
| Wed 23rd: |
43 *
|
3%
|
fat: 0.71g |
| |
protein: 8.28g |
| |
carbs: 0.37g |
|
-
|
-
|
| Sat 19th: |
1345 *
|
96%
|
fat: 51.88g |
| |
protein: 48.96g |
| |
carbs: 124.76g |
|
-
|
-
|
| Wed 16th: |
824 *
|
59%
|
fat: 37.54g |
| |
protein: 85.52g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 15th: |
869 *
|
62%
|
fat: 13.72g |
| |
protein: 35.83g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 13th: |
600 *
|
43%
|
fat: 14.00g |
| |
protein: 25.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
571 *
|
41%
|
fat: 41.77g |
| |
protein: 29.74g |
| |
carbs: 21.93g |
|
-
|
-
|
| November 2019 |
| Thu 14th: |
240 *
|
17%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 12th: |
1110 *
|
79%
|
fat: 39.70g |
| |
protein: 49.52g |
| |
carbs: 154.02g |
|
-
|
-
|
