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1Wylonerider

Start Weight:	(19 Jan 13) 217.0 lb
Current Weight:	(04 Feb 13) 213.0 lb
Goal Weight:	210.0 lb

following: The South Beach Diet
performance: losing 2.3 lb a week

FatSecret member since: 19 Jan 13

1Wylonerider's Weight History

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1Wylonerider's Recent Food & Exercise

	8 oz , boneless, cooked venison
	2 slices beaf liver
	1 serving peanut butter
	Desk Work
	Desk Work
	Yard Work (gardening)

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1Wylonerider's Recent Activity

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The South Beach Diet Recent Activity

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	anybodyinthere updated their Exercise Diary.
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