1Wylonerider's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 217.0 lb
Phase 1:
04 Feb 13 213.0 lb Down Reasonably Well
01 Feb 13 214.0 lb Down Reasonably Well
28 Jan 13 215.0 lb Steady Reasonably Well
25 Jan 13 215.0 lb Down Reasonably Well
21 Jan 13 217.0 lb Up Reasonably Well
20 Jan 13 216.0 lb Down Reasonably Well
19 Jan 13 217.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

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JonathanB updated their Exercise Diary.
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Yaffaleh started a new forum topic - Sugar + White Flour=Death.
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