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Food database and calorie counter Source: Generic

Fried Beef Liver

Nutrition Facts
Serving Size 1 slice (6-1/2" x 2-3/8" x 3/8")
 
Amount Per Serving
Calories from Fat 35
Calories 148
 
% Daily Values*
Total Fat 3.94g 6%
  Saturated Fat 1.258g 6%
  Polyunsaturated Fat 0.818g  
  Monounsaturated Fat 0.55g  
Cholesterol 321mg 107%
Sodium 339mg 14%
Potassium 296mg  
Total Carbohydrate 4.35g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.36g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: calves or veal liver; liver, NFS; broiled; sauteed; NS as to cooking method
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (25%)
 
Protein (63%)
Carbohydrates, 4.35g (12%) Fat, 3.94g (25%) Protein, 22.36g (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
3.94g
Carbs
4.35g
Protein
22.36g
There are 148 calories in 1 slice of Fried Beef Liver.
Calorie breakdown: 25% fat, 12% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 37
1 cubic inch cooked 38
1 oz of 49
1 slice (6-1/2" x 2-3/8" x 3/8") 148
100 g 174
1 cup diced 219

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Liver
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Contains these Ingredients:

84 g Beef liver (cooked, pan-fried)
0.7 g Salt
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Recently Eaten By:

1point21Jigowatts
on 23 July 2014
Noodlebrain76
on 21 July 2014
Marko Bulatovic
on 23 July 2014
ReannaNasrina
on 11 July 2014

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