Food database and calorie counter Source: Generic

Fried Beef Liver

Nutrition Facts
Serving Size 1 slice (6-1/2" x 2-3/8" x 3/8")
 
Amount Per Serving
Calories from Fat 35
Calories 148
 
% Daily Values*
Total Fat 3.94g 6%
  Saturated Fat 1.258g 6%
  Polyunsaturated Fat 0.818g  
  Monounsaturated Fat 0.55g  
Cholesterol 321mg 107%
Sodium 339mg 14%
Potassium 296mg  
Total Carbohydrate 4.35g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.36g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: calves or veal liver; liver, NFS; broiled; sauteed; NS as to cooking method
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (25%)
 
Protein (63%)
Carbohydrates, 4.35g (12%) Fat, 3.94g (25%) Protein, 22.36g (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
3.94g
Carbs
4.35g
Protein
22.36g
There are 148 calories in 1 slice of Fried Beef Liver.
Calorie breakdown: 25% fat, 12% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 37
1 cubic inch cooked 38
1 oz of 49
1 slice (6-1/2" x 2-3/8" x 3/8") 148
100 g 174
1 cup diced 219

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Liver
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Contains these Ingredients:

84 g Beef liver (cooked, pan-fried)
0.7 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

emmafrost
on 25 November 2014
debrafrederick
on 16 November 2014
get50kgtooctober
on 05 November 2014
diehard3
on 05 November 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Beef Liver with these foods:
Baked Potato (Peel Eaten)
Cooked Cauliflower (Fat Not Added in Cooking)
Cottage Cheese
Guerrero Corn De Maiz Blanco Tortillas
Beef or Meat Gravy


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.