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110ree

Start Weight:	(08 Sep 10) 133.0 lb
Current Weight:	(13 Jan 13) 135.0 lb
Goal Weight:	130.0 lb

following: 110ree's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Dec 10

110ree's Weight History

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110ree's latest member challenges

127

Weight Reduction

status:	Completed
ended:	22 Oct 12
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Keep it Lean - 3 week step down challenge

status:	Completed
ended:	13 Aug 12
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110ree's buddies

	hottagain on diet hottagain's own diet
	buddies only

	Asarver on diet Asarver's own diet
	last weighin: losing 2.8 lb a week

	DrBHenderson on diet P90X - Nutrition Plan
	last weighin: gaining 1.2 lb a week

	hlr1112 on diet low calorie diet
	buddies only

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110ree's cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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110ree's latest posts

500 calorie deficit?
Anyone know if it is true:
500 callorie deficit a day each day of the week is key to weight loss?

posted 11 Dec 2010, 18:53

110ree has submitted 1 post

110ree's journal

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28 July 2012

I missed yesterday. Done pretty poorly all week, really. Try again next week?

on diet 110ree's own diet

(1 comment)

09 December 2010

Sunflower seeds seem to be the enemy. Stay away

on diet 110ree's own diet

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110ree's Recent Food & Exercise

	2 mugs Coffee
	1 cup Milk (Nonfat)
	1 cup Milk (Nonfat)
	Desk Work
	Driving
	Housework

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110ree's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

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110ree's Recent Activity

110ree's own activity

No recent activity.

110ree's Buddies

	DrBHenderson recorded a weigh in at 158.5 lb.
	Asarver commented on mommy8189's journal.

Other Member Diet Recent Activity

	lilD255 commented on their journal.
	gwhouston updated their Exercise Diary.
	Pixteca recorded a weigh in at 178.6 lb.
	TRL99 updated their Exercise Diary.
	graceinpeace recorded a weigh in at 195.0 lb.
	fawkesmom commented on their journal.
	Rdas updated their Exercise Diary.
	Brandi2518 recorded a weigh in at 238.0 lb.