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Recent Food Diaries for Low Carbs Low Sugar

1 to 10 of 13
Breakfast: Biochem Sports Vanilla Whey Protein Powder, Milk (Nonfat), Strawberries, Harris Teeter Blueberries, Bananas, Thomas' Light English Muffin. Lunch: Mixed Salad Greens, Tillamook Medium Cheddar Cheese, Sam's Choice Nature Trail Mix, Ranch Salad Dressing.
Breakfast: NutriSystem Cinnamon Streusel Muffin. Lunch: NutriSystem Loaded Baked Potato, Mixed Salad Greens.
Breakfast: Honey Bunches of Oats Honey Roasted, Milk (Nonfat), Bananas, Blueberries. Lunch: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Kroger Lite Pimento Cheese Spread, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Sam's Choice Nature Trail Mix, Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Red Pepper Hummus. Dinner: Wonder 80 Calorie Wheat Hamburger Buns, Lowfat Frankfurter or Hot Dog, Crystal Low Fat Cottage Cheese 1.5% Milkfat, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing.
Breakfast: NutriSystem Cinnamon Swirl Granola Bar. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Refried Beans (Canned), Spanish Rice, Fit & Active Drizzled Mini Crisps - S'mores.
Breakfast: Scrambled Egg, Eggland's Best Egg White, Ground Turkey, Bell Peppers, Onions, Trader Joe's Frozen Artichoke Hearts, Trader Joe's Greek Style Yogurt - Plain, Dole Dark Sweet Cherries. Snacks/Other: Boiled Egg, Aunt Katie's Chocolate Coconut Macaroons, Aunt Katie's Chocolate Coconut Macaroons.
Breakfast: Taco Bell Steak & Egg Burrito. Lunch: Peak PEAK SMALL RED, Hidden Valley Ranch Dressing, Mixed Salad Greens, Mahatma Extra Long Grain White Rice, Bacon. Dinner: Ground Beef (80% Lean / 20% Fat), Mahatma Extra Long Grain White Rice, Campbell's Home Style Chicken Noodle Soup. Snacks/Other: Dannon Greek vanilla yogurt Light & Fit Greek - Vanilla (Dannon), Simply Orange Simply Lemonade, Sun-Rype Strawberry 100% Real Fruit Strip.
Breakfast: Quaker Quick Grits, Promise Promise activ Buttery Spread, Splenda No Calorie Sweetener Packets. Lunch: Bar-S Foods Classic Bologna, Kraft American Cheese Slice, Shultz Mini Pretzels, Skippy Roasted Honey Nut Creamy Peanut Butter. Dinner: Bar-S Foods Polish Sausage, Bush's Best Grillin' Beans Southern Pit Barbecue, Cucumber (with Peel), Kraft Chunky Blue Cheese Dressing.
Breakfast: NutriSystem Harvest Nut Bar. Lunch: McDonald's Hamburger, McDonald's Newman's Own Low Fat Family Recipe Italian Dressing, McDonald's Diet Coke (Large). Dinner: NutriSystem Sloppy Joe Mix, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Bing Cherries.
Breakfast: Watermelon. Lunch: Chicken Leg (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, T. Marzetti Light Citrus Poppyseed Salad Dressing, Natural Grain 100% Whole Wheat Sandwich Rounds, Summer Fresh Spinach and Artichoke Dip. Dinner: NutriSystem Chicken Noodle Soup. Snacks/Other: Sam's Choice Nature Trail Mix, Reduced Fat Crackers, Kraft Pepper Jack Cheese.
Breakfast: NutriSystem Blueberry Lemon Bar, Watermelon. Lunch: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Kroger Lite Pimento Cheese Spread. Dinner: Chicken Leg Meat (Broilers or Fryers), Cauliflower, Red Kidney Beans (Canned). Snacks/Other: Fit & Active Chocolate Frosted Cakes with Creamy Filling (100 Calorie Snack Packs).
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