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Recent Food Diaries for Low Carbs Low Sugar


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Breakfast: Splenda No Calorie Sweetener, Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg. Lunch: Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Great Value Medium Black Olives. Dinner: McDonald's Chicken McNuggets (4 Pieces), Open Nature Mild Italian Chicken Sausage, Broccoli. Snacks/Other: Lucerne String Cheese, Skippy Creamy Peanut Butter, Celery.
Breakfast: Egg, Coffee (Brewed From Grounds), Lucerne Heavy Whipping Cream, Splenda No Calorie Sweetener. Lunch: Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast, Ranch Salad Dressing. Dinner: Cooked Broccoli (from Fresh), Diet Soda, Pork Loin (Tenderloin). Snacks/Other: Lucerne Medium Cheddar Cheese, Safeway Mixed Nuts with Peanuts, Celery, Skippy Creamy Peanut Butter, Lucerne String Cheese.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Food Lion My Essentials Chicken Breast Tenderloins. Dinner: Fresh Express Salad 50/50 Mix, Food Lion Beer Bratwurst. Snacks/Other: DZA Brands taste of inspirations authentic Swiss dark chocolate s, Fresh Finds Sea Salted Popcorn.
Breakfast: Bananas, Sweet or Dark Chocolate. Lunch: King Oscar Sardines in Extra Virgin Olive Oil, America's Choice California Navel Oranges, French or Vienna Roll, Carrots, Butter, Black and Red Caviar (Granular), Trader Joe's Wild Smoked King Salmon. Snacks/Other: Swiss Cheese, Sweet or Dark Chocolate, Lifeway Foods Lowfat Plain Kefir, Great Value Frozen Mixed Berries, Dole Pineapple Slices.
Breakfast: Egg, Cheese and Bacon on Biscuit. Lunch: Hamburger (Large, Double Patty with Condiments and Vegetables). Dinner: Creamed Cauliflower (from Fresh). Snacks/Other: Fisher Roasted Salted Almonds.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Dinner: Steak, Fresh Express Italian Salad Mix, Fresh Express Salad 50/50 Mix. Snacks/Other: DZA Brands taste of inspirations authentic Swiss dark chocolate s.
Breakfast: Sweet or Dark Chocolate, Swiss Cheese, Wal-Mart Fresh Pineapple, Sweet or Dark Chocolate. Lunch: French or Vienna Roll, Berries, Carrots, Butter, Black and Red Caviar (Granular), Sweet or Dark Chocolate. Dinner: Lettuce Salad with Assorted Vegetables, Olives (Small-Extra Large), Colavita Extra Virgin Olive Oil, Fruit Salad, Beef Stew Meat, Trader Joe's Organic Brown Rice Spaghetti Pasta. Snacks/Other: Bananas, America's Choice California Navel Oranges, Swiss Cheese.
Breakfast: Sweet or Dark Chocolate, Wal-Mart Fresh Pineapple, Swiss Cheese. Lunch: Carrots, French or Vienna Roll, Trader Joe's Wild Smoked King Salmon, Black and Red Caviar (Granular), Berries, Butter. Dinner: King Oscar Sardines in Extra Virgin Olive Oil, Navels Oranges, Lettuce Salad with Assorted Vegetables, Colavita Extra Virgin Olive Oil, Green Olives, Olives (Small-Extra Large). Snacks/Other: Bananas, Bananas, Swiss Cheese, Sweet or Dark Chocolate, Fruit Salad.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: StarKist Foods Solid White Albacore Tuna in Water. Dinner: Food Lion My Essentials Chicken Breast Tenderloins, Food Lion Beer Bratwurst, Classico Creamy Alfredo Pasta Sauce, Hanover Premium Petite Brussels Sprouts, Publix Salted Sweet Cream Butter.
Breakfast: Sweet or Dark Chocolate, Kefir, No Name Mixed Berries. Lunch: Carrots, Sardines in Oil (Canned), Sockeye Salmon, Udi's Gluten Free Hot Dog Buns, Dole Pineapple Slices. Dinner: Beef Stew Meat, Rizopia 100% Rice Pasta, Lettuce Salad with Cheese, Tomato and/or Carrots, Extra Virgin Olive Oil, Navels Oranges, Scone. Snacks/Other: Bananas, Sweet or Dark Chocolate, Cheddar Cheese, Bananas, Cheddar Cheese.
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