Recent Food Diaries for Low Carbs Low Sugar


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Breakfast: 365 Organic Steel Cut Oats. Lunch: Del Taco Mini Bacon Quesadilla, Del Taco Del Classic Chicken Burrito.
Breakfast: 365 Organic Steel Cut Oats, Brown Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bacon, Fried Egg. Lunch: Quiznos chicken bacon ranch grilled flat bread small, Quiznos Honey Mustard Chicken Salad Small.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). Lunch: Low Carb Flour Tortilla. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, 4C Seasoned Bread Crumbs, Parmesan Cheese (Shredded), Frigo Cheese Heads Original String Cheese, Butter (Salted). Snacks/Other: Pumpkin Spice Muffin Mix, Grove Square French Vanilla Cappuccino.
Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original. Lunch: 9 Grain With Chia Wrap, Land O Frost Simply Delicious Honey Cured Ham. Dinner: Cooked Beets (from Canned), White Castle Hambr Pie.
Breakfast: Kashi Organic Promise Raisin Vineyard, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Sara Lee Hearty & Delicious 100% Whole Multi-Grain Bread, Oscar Mayer Hearty Thick Cut Bacon, Oscar Mayer Deli Fresh Meats Smoked Ham, Best Foods Real Mayonnaise, French's Classic Yellow Mustard, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Lettuce. Dinner: Campbell's Cream of Chicken Soup, Southern Home 2% Reduced Fat Milk. Snacks/Other: Russell Stover Sugar Free Miniatures Chocolate Candy, Bear Naked Fit Granola - Triple Berry Crunch, Dannon Greek vanilla yogurt Light & Fit Greek - Vanilla (Dannon), Sun-Rype 100% Fruit Strips - Strawberry, Ritz Crackers - Fresh Stack.
Breakfast: Brown Sugar, Minsley Steelcut Oatmeal. Lunch: Hard-Boiled Egg, Sara Lee 100% Multi-Grain Bread, Best Foods Real Mayonnaise, Five Guys French's Yellow Mustard, Chobani 0% Plain Greek Yogurt (8 oz), Strawberries. Dinner: McDonald's Big Mac. Snacks/Other: Strawberries.
Breakfast: Minsley Steelcut Oatmeal, Brown Sugar. Lunch: Quiznos chicken bacon ranch grilled flat bread small, Quiznos Honey Mustard Chicken Salad Small. Dinner: Trader Joe's Diced Onions, Minced Garlic, Skinless Chicken Breast, Soy Sauce, Green Giant Fresh Green Beans, Kroger Jasmine Rice.
Breakfast: Leeks, Mushrooms, Egg, Tomatoes. Lunch: Wagamama Chicken Summer Rolls, Heinz Thai Sweet Chilli Sauce. Dinner: Cucumber (with Peel), Tesco Iceberg Lettuce, Sainsbury's Somerset Goats' Cheese, Walnuts, Raspberries.
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