Recent Food Diaries for Low Carbs Low Sugar


1 to 10 of 12
Breakfast: Water, Stouffers Stouffers creamed chipped beef, Pure Protein Shake 23 - Frosty Chocolate. Lunch: dannon Light & Fit Greek yogurt (blueberry, Water. Dinner: Market Pantry Shredded Cheddar Cheese, Quaker Instant Grits - Cheddar Cheese, Water, Muscle Milk Vanilla Creme Protein Shake (14 oz). Snacks/Other: Water, Water, Low Calorie Fruit Flavored Beverage (Dry Concentrate).
Breakfast: Scrambled Egg (Whole, Cooked), Water. Lunch: dannon Light & Fit Greek yogurt (blueberry. Dinner: Great Value 1% Low Fat Milk, Campbell's Cream of Potato Soup (Less Sodium), Sargento Chef Blends- 4 State Cheddar (Sargento), Crystal Light Soft Drink Mix. Snacks/Other: Water, Pure Protein Shake 23 - Vanilla Creme, Abbott 14 oz Ensure creamy milk chocolate high protein shake, Coffee, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer.
Breakfast: Water, Pure Protein Shake 23 - Vanilla Creme, Coffee, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Gatorade G2 Low Calorie Electrolyte Beverage (Gatorade), Cottage Cheese (Lowfat 1% Milkfat), StarKist Foods Low Sodium Chunk Light Tuna (Pouch). Dinner: Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon, Water, Pure Protein Pure Protein Shake - Frosty Chocolate (Bottle). Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Food Lion Banana Twin Pop.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Low Calorie Fruit Flavored Beverage (Dry Concentrate), Coffee, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Dasani Bottled Water (16.9 oz). Lunch: StarKist Low Sodium Chuck Light Tuna in Water (Pouch), Cottage Cheese (Lowfat 1% Milkfat), Gatorade G2 Low Calorie Electrolyte Beverage (Gatorade). Dinner: Campbell's Bean with Bacon Soup, Market Pantry Medium Cheddar Shredded Cheese. Snacks/Other: Abbott 14 oz Ensure creamy milk chocolate high protein shake.
Breakfast: Dannon Light & Fit Greek Blends - Orange Cream, Water. Lunch: Abbott 14 oz Ensure creamy milk chocolate high protein shake, Gold Peak Diet Iced Tea. Dinner: Campbell's Bean with Bacon Soup, Gold Peak Diet Iced Tea, Muscle Milk Light Vanilla Creme Protein Shake. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Dannon Light & Fit Greek Blends - Strawberry Cheesecake.
Breakfast: Gold Peak Diet Iced Tea, Dannon Light & Fit Greek Blends - Orange Cream. Lunch: Gold Peak Diet Iced Tea, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Gold Peak Diet Iced Tea, Campbell's Bean with Bacon Soup. Snacks/Other: Muscle Milk Light Vanilla Creme Protein Shake, Tea (Brewed), Hunt's Sugar Free Strawberry Jello Snack Pack, Low Calorie Fruit Flavored Beverage (Dry Concentrate).
Breakfast: Gatorade G2 Low Calorie Electrolyte Beverage (Gatorade), Jell-O Jell-O. Lunch: Dannon Light & Fit Greek Blends - Orange Cream, Gold Peak Diet Iced Tea. Dinner: Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon, Gold Peak Diet Iced Tea, Pure Protein Shake 23 - Vanilla Creme, Quaker Instant Oatmeal Low Sugar Oatmeal. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Market Pantry Unsweetened Applesauce.
Breakfast: Quaker Instant Oatmeal - Plain, Great Value 1% Low Fat Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Gatorade G2 Low Calorie Electrolyte Beverage (Gatorade), Gatorade G2 Low Calorie Electrolyte Beverage (Gatorade), Jell-O Jell-O. Lunch: Gold Peak Diet Iced Tea, Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon. Dinner: Tea (Brewed, Decaffeinated), Jell-O Sugar Free Chocolate Pudding Snack, Abbott 14 oz Ensure creamy milk chocolate high protein shake. Snacks/Other: Market Pantry Unsweetened Applesauce, Rosarita Fat Free Refried Beans, Market Pantry Shredded Cheddar Cheese, Water.
Dinner: Muscle Milk Vanilla Creme Protein Shake (8.25 oz).
Breakfast: Jell-O Jell-O. Dinner: Tea (Brewed, Decaffeinated), Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon. Snacks/Other: Market Pantry Unsweetened Applesauce.
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