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Recent Food Diaries for Low Carbs Low Sugar

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Breakfast: NutriSystem Cinnamon Swirl Granola Bar. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Refried Beans (Canned), Spanish Rice, Fit & Active Drizzled Mini Crisps - S'mores.
Breakfast: Scrambled Egg, Eggland's Best Egg White, Ground Turkey, Bell Peppers, Onions, Trader Joe's Frozen Artichoke Hearts, Trader Joe's Greek Style Yogurt - Plain, Dole Dark Sweet Cherries. Snacks/Other: Boiled Egg, Aunt Katie's Chocolate Coconut Macaroons, Aunt Katie's Chocolate Coconut Macaroons.
Breakfast: Taco Bell Steak & Egg Burrito. Lunch: Mixed Salad Greens, Mahatma Extra Long Grain White Rice, Bacon, Peak PEAK SMALL RED, Hidden Valley Ranch Dressing. Dinner: Ground Beef (80% Lean / 20% Fat), Mahatma Extra Long Grain White Rice, Campbell's Home Style Chicken Noodle Soup. Snacks/Other: Dannon Greek vanilla yogurt Light & Fit Greek - Vanilla (Dannon), Sun-Rype Strawberry 100% Real Fruit Strip, Simply Orange Simply Lemonade.
Breakfast: Quaker Quick Grits, Promise Promise activ Buttery Spread, Splenda No Calorie Sweetener Packets. Lunch: Bar-S Foods Classic Bologna, Kraft American Cheese Slice, Shultz Mini Pretzels, Skippy Roasted Honey Nut Creamy Peanut Butter. Dinner: Bar-S Foods Polish Sausage, Bush's Best Grillin' Beans Southern Pit Barbecue, Cucumber (with Peel), Kraft Chunky Blue Cheese Dressing.
Breakfast: NutriSystem Harvest Nut Bar. Lunch: McDonald's Hamburger, McDonald's Newman's Own Low Fat Family Recipe Italian Dressing, McDonald's Diet Coke (Large). Dinner: NutriSystem Sloppy Joe Mix, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Bing Cherries.
Breakfast: Watermelon. Lunch: Chicken Leg (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, T. Marzetti Light Citrus Poppyseed Salad Dressing, Natural Grain 100% Whole Wheat Sandwich Rounds, Summer Fresh Spinach and Artichoke Dip. Dinner: NutriSystem Chicken Noodle Soup. Snacks/Other: Sam's Choice Nature Trail Mix, Reduced Fat Crackers, Kraft Pepper Jack Cheese.
Breakfast: NutriSystem Blueberry Lemon Bar, Watermelon. Lunch: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Kroger Lite Pimento Cheese Spread. Dinner: Chicken Leg Meat (Broilers or Fryers), Cauliflower, Red Kidney Beans (Canned). Snacks/Other: Fit & Active Chocolate Frosted Cakes with Creamy Filling (100 Calorie Snack Packs).
Breakfast: Post Honey Bunches of Oats with Almonds (Container), Whole Milk. Lunch: Bar-S Foods Skinless Smoked Sausage, Flanagan Barrel Cured Sauerkraut, Essential Everyday French Style Green Beans, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Dinner: Ground Beef (70% Lean / 30% Fat), Essential Everyday French Style Green Beans, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Olives, Shultz Mini Pretzels.
Breakfast: Cinnamon Roll, Watermelon, Melissa's Bing Cherries. Lunch: NutriSystem Homestyle Chicken, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Litehouse Foods Idaho Bleu Cheese Crumbles. Dinner: Fresh'n Easy Garden Salad, Nature's Own 100% Whole Grain Sandwich Rounds, Stonemill Kitchens Spinach & Artichoke Parmesan Dip. Snacks/Other: Chocolate Cake (with Chocolate Frosting).
Lunch: Quiznos Honey Mustard Chicken Salad Small, Quiznos chicken bacon ranch grilled flat bread small.
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