Recent Food Diaries for Low Carbs Low Sugar


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Breakfast: Calavo Avocado, Coffee, Grapefruit, Butter, Mushrooms, Egg, Zucchini. Lunch: Kroger Low Fat Cottage Cheese, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Baked or Broiled Salmon, Cooked Cauliflower (Fat Added in Cooking), Mayonnaise, Cooked Summer Squash (from Fresh). Snacks/Other: Sesmark Ancient Grains Snack Crackers - Sea Salt, Cheddar Cheese.
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