Recent Food Diaries for Low Carbs Low Sugar


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Breakfast: Cooked Green Cabbage, Jennie-O Lean Turkey Breakfast Sausage Roll - Mild, Huy Fong Foods Chili Garlic Sauce, Orchids Sesame Oil, Minced Garlic, Young Green Onions (Tops Only), Nordic Naturals Omega-3 Purified Fish Oil, Fresh Selections Shredded Carrots, Dried Whole Sesame Seeds, Flaxseed Seeds, Great Value Purified Drinking Water, Great Value Purified Drinking Water, Tea with Milk and Sugar, All Whites 100% Liquid Egg Whites, Bragg Liquid Aminos. Lunch: Great Value Purified Drinking Water. Dinner: Tea with Milk and Sugar, Egg Omelet or Scrambled Egg with Beef, Great Value Purified Drinking Water, All U lose Allulose. Snacks/Other: Aquafina Water (16.9 oz), Great Value Cocoa Dusted Almonds, Meijer Sliced Pepperoni, Red Raspberries, BariWise Hot Chocolate.
Breakfast: Poached Egg, Poached Egg, Asparagus, Calavo Avocado, Low carb biscuit in a cup, Great Value Purified Drinking Water. Lunch: Tea with Milk, Allulose. Dinner: Great Value Purified Drinking Water, Great Value Purified Drinking Water, BariWise Hot Chocolate, Land O'Lakes Whipped Heavy Cream, Clarified Butter Ghee.
Breakfast: Bullet Proof Coffee, Tap Water, Great Value Purified Drinking Water, Equate Sugar Free Fiber Powder. Lunch: Chicken Liver (Simmered, Cooked), Red Cabbage, Bob's Red Mill Organic High Fiber Coconut Flour, Bragg Organic Apple Cider Vinegar, Avocado Vegetable Oil, Trader Joe's Himalayan Pink Salt Crystals, Mrs. Dash Salt-Free Lemon Pepper Seasoning Blend, Great Value Purified Drinking Water. Dinner: Steak & Grilled Shrimp Combo, Buffalo Wild Wings Side Salad (No Dressing). Snacks/Other: Aquafina Water (16.9 oz).
Breakfast: Bullet Proof Coffee, Aquafina Water (16.9 oz), Jay Robb Chocolate Whey Protein. Lunch: Kirkland Signature Bottled Water, Wegmans Pork Tenderloin. Dinner: Kirkland Signature Bottled Water, Bragg Organic Apple Cider Vinegar.
Breakfast: LIVfit Organic Raw Cacao Powder, 2% Fat Milk. Lunch: Pork Loin (Tenderloin, Lean Only). Dinner: Avocados. Snacks/Other: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz).
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