Recent Food Diaries for Low Carbs Low Sugar

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Breakfast: McDonald's Biscuit (Large), Beef Steak (Lean Only Eaten), Egg (Whole), Applebee's Fried Red Potatoes. Dinner: Scrambled Egg, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes.
Dinner: Jack in the Box Sourdough Jack.
Breakfast: Cheerios, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Whole Milk (Calcium Fortified).
Lunch: Taco Bell Chicken Quesadilla, Taco Bell Soft Taco - Beef.
Breakfast: Kellogg's Special K Breakfast Shake - Double Chocolate, Shasta Diet Cola Soda.
Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original. Lunch: Parmesan Cheese (Shredded), Tumaro's 9 Grain With Chia Wrap, Ragu Pizza Quick Traditional Snack Sauce, Jimmy Dean Turkey Sausage Patty. Dinner: Food Lion My Essentials Chicken Breast Tenderloins, Bertolli Light Alfredo Sauce, Hanover Premium Petite Broccoli Florets, Onions, Butter (Salted).
Breakfast: Bear Naked Fit Granola - Triple Berry Crunch, Quaker Old Fashioned Oats, Southern Home 2% Reduced Fat Milk, Dannon Greek vanilla yogurt Light & Fit Greek - Vanilla (Dannon), Driscoll's Strawberries. Lunch: Quiznos Honey Mustard Chicken Salad Small, Quiznos chicken bacon ranch grilled flat bread small.
Breakfast: 365 Organic Steel Cut Oats. Lunch: Del Taco Mini Bacon Quesadilla, Del Taco Del Classic Chicken Burrito.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds).
Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original. Lunch: Tumaro's 9 Grain With Chia Wrap, Parmesan Cheese (Shredded). Dinner: Frigo Cheese Heads Original String Cheese, Parmesan Cheese (Shredded), 4C Seasoned Bread Crumbs, Kirkland Signature Boneless Skinless Chicken Thighs, Hanover Premium Petite Whole Green Beans.
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