Member Favorite Meal Source: Member

JAKs Mom > Favorite Meals

Bacon & Eggs


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 589
Calories 707
 
% Daily Values*
Total Fat 65.44g 101%
  Saturated Fat 21.042g 105%
  Polyunsaturated Fat 8.186g  
  Monounsaturated Fat 28.692g  
  Trans Fat 0g  
Cholesterol 498mg 166%
Sodium 1138mg 47%
Potassium 372mg  
Total Carbohydrate 1.56g 1%
  Dietary Fiber 0g 0%
  Sugars 0.76g  
Protein 25.76g  
 
Vitamin A 14% Vitamin C 0%
Calcium 6% Iron 13%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
35%
of RDI*
(707 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (83%)
 
Protein (16%)
Carbohydrates, 1.56g (1%) Fat, 65.44g (83%) Protein, 25.76g (16%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Bacon & Eggs
Contains these Food Groups:
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member JAKs Mom on 10 Apr 08.

Foods in this Meal

Fried Egg
2 large
Bacon (Cured)
3 thick slices packed 12/lb


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Left Over Hash
Breakfast work egg
Hearty breakfast
fried egg and toast
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 Nutrition summary:

There are 707 calories in Bacon & Eggs
Calorie break-down: 83% fat, 1% carbs, 16% protein
(per meal)

Recently eaten by:

JAKs Mom
on diet Atkins
last weighin: steady Steady


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