| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 113
Calories 765
|
| |
| % Daily Values* |
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Total Fat
12.6g
|
19% |
| |
Saturated Fat
2.876g
|
14% |
| |
Polyunsaturated Fat
2.57g
|
|
| |
Monounsaturated Fat
3.351g
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|
| |
Trans Fat
0g
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|
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Cholesterol
246mg
|
82% |
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Sodium
1709mg
|
71% |
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Potassium
1793mg
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|
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Total Carbohydrate
54.84g
|
18% |
| |
Dietary Fiber
18.2g
|
73% |
| |
Sugars
31g
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|
| |
Other Carbohydrate
0g
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|
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Protein
107.73g
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|
| |
| Vitamin A
105% |
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Vitamin C
663% |
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| Calcium
22% |
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Iron
34% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
38%
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of RDI*
(765 calories)
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|
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Calorie Breakdown:
Carbohydrate (29%)
Fat (15%)
Protein (56%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
tentogo1966
on 03 Nov 09.
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Related meals:
Try one of these other meals with similar ingredients:
|
|
 Nutrition summary:
 |
There are 765 calories in Asian Chicken Salad |
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Calorie break-down: 15% fat, 29% carbs, 56% protein |
| (per meal) |
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Recently eaten by:
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