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Bicycling (slow) - 11/mph

Bicycling (slow) - 11/mph

Estimated Energy Burned for a 160.0 lb person

5 minutes	38 calories		15 minutes	114 calories
10 minutes	76 calories		30 minutes	229 calories

Bicycling (very fast) - 17.5/mph

Bicycling (very fast) - 17.5/mph

Estimated Energy Burned for a 160.0 lb person

5 minutes	76 calories		15 minutes	229 calories
10 minutes	152 calories		30 minutes	457 calories

Hockey

Estimated Energy Burned for a 160.0 lb person

5 minutes	51 calories		15 minutes	152 calories
10 minutes	102 calories		30 minutes	305 calories

Pilates

Estimated Energy Burned for a 160.0 lb person

5 minutes	20 calories		15 minutes	59 calories
10 minutes	39 calories		30 minutes	118 calories

Energy Burned By Exercise Type (eg. for a 160.0 lb person)

Light Intensity	Moderate Intensity	Strenuous Intensity
calories/hr	calories/hr	calories/hr
152 Cooking	305 Lesurely Bicycling	610 Moderate Bicycling
122 Driving	229 Boating	610 Bike Machine (Cyc...
76 Resting	381 Hula Hoop	610 Jumping Jacks (St...
152 Sexual Activity	381 Painting	610 Nordic Walking
229 Motorbike Riding	457 Floorball	533 High Intensity In...
152 Singing	457 Scuba Diving	610 Rowing
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