My Fitness Program

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How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2410 replies, last reply by Mollybee2, 6 hours ago.   439,722 views.
started by gismusicelle.   
First race
Just ran my first 5k road race. I feel so ptoud of myself. I have been running on my own and only my family knew. Loved to look on many faces when I went to sign up. So many was surprised, the race was ...
3 replies, last reply by gnat824, a day ago.   354 views.
started by hireed.   
Fitbit
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
12 replies, last reply by brenda joyce spencer, 3 days ago.   1,240 views.
started by Bluegin.   
Cycling!
Please forgive my long post but I thought I would share some of my weight loss journey and my own fat "secret". I committed to getting fit again back in 2009 and Fatsecret was a big part of ...
no replies.   165 views.
started by GoHorhay, 5 days ago.   
New Fitbit Owner
Hello All Just received my Fitbit and opened my account. Do I have to do anything to sync my fitbit flex with the foods & calories that I enter in at fatsecret. Please help?
32 replies, last reply by xrpb11a, a week ago.   1,680 views.
started by Mette.   
INSANITY!!!
ok so i just got the insanity workout dvds and was wondering if anyone else had tried them, if they work, and do they actually kill you like it makes you think it does from the infomercial lol
22 replies, last reply by Kris AZ, a week ago.   4,541 views.
started by laurenwisswell82.   
Activity
Does anyone track EVERY activity? When looking up activities, desk work was one of them. While I do get up and move around the office, I'm pretty confined to about 400 sq ft. I guess I don't ...
4 replies, last reply by Go Sox, 2 weeks ago.   584 views.
started by kdic72.   
When do I weight
I weight early in the morning after I empty my bladder
2 replies, last reply by L-good, 2 weeks ago.   280 views.
started by L-good.   
My fitness program and I'm back!
I'm back! I'm sorry I've been gone for so long. I'm on a special diet now that's a really success. I advice everyone and anyone to try it. Check out my journal entry to find out more. ...
no replies.   91 views.
started by Trainlikeabeastforever, 2 weeks ago.   
upper body melt down
i want to loose my tummy and upper body.i have been going for aerobics for several months but no change, i now have decided to use equipments and weights in the gym. i am confused whether they will help ...
5 replies, last reply by corifeo, 3 weeks ago.   534 views.
started by shish90.   
Weigh In
:) I weigh every morning after bathroom but before I eat anything. I have my official weigh in day of Monday Mornings. I also get discouraged when the scale doesn't move.
6 replies, last reply by skinnyzee-01, a month ago.   482 views.
started by Pen64Bush.   
gotta do it
:roll: :roll: :roll: :roll: :roll: :roll: :roll: :roll: from tomorrow onwards i m going to stick to 4 week exercise and diet challenge but nt that sure i can do it..i really want to..bt i dont dont know ...
no replies.   231 views.
started by meenakshi dubey, a month ago.   
gotta do it
:roll: :roll: :roll: :roll: :roll: :roll: :roll: :roll: from tomorrow onwards i m going to stick to 4 week exercise and diet challenge but nt that sure i can do it..i really want to..bt i dont dont know ...
no replies.   160 views.
started by meenakshi dubey, a month ago.   
Elliptical = Exercise Machine???
Is the elliptical the Exercise Machine? :cry:
3 replies, last reply by momfield, a month ago.   618 views.
started by zoomzoomsix.   
Favorite free fitness videos/trainers?
I have followed Zuzana Light (BodyRock & ZWOW) for a while now. I have also tried out Fitness Blender. What are some other free videos/trainers that I can follow? I like doing body weight tra ...
12 replies, last reply by Sasha-Anne, a month ago.   3,675 views.
started by hemlock91.   
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Latest Posts

How Often Do you weigh yourself?
Kaimonica wrote: Most mornings after going to the bathroom. Some days you want to skip if you know if have been eating badly for a few days but that's when you need the feedback the most. If I eat ...
by Mollybee2 on 29 Jul 14 12:07 AM
First race
Nice job! I just did my 3rd race last night. I'm not a runner and still don't really like running but I do like working towards a goal and the sense of accomplishment that you get, plus the crowd ...
by gnat824 on 27 Jul 14 11:33 AM
Fitbit
i like my fit bit i liked a other site called my fitness pal but it dont work with low carb
by brenda joyce spencer on 25 Jul 14 06:44 PM
Cycling!
Please forgive my long post but I thought I would share some of my weight loss journey and my own fat "secret". I committed to getting fit again back in 2009 and Fatsecret was a big part of ...
by GoHorhay on 23 Jul 14 04:01 PM
New Fitbit Owner
Hi Luckster, Ok, thanks for the technical stuff. Did not realize it was a facebook thing with the 'friend list'... I signed in with Google, and it did not ask for any address book or friend list ...
by xrpb11a on 17 Jul 14 08:50 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins