Challenges

Find a Challenge that's right for you and start achieving your goals today!

Challenges You Can Join Right Now!

20
  Rediscovering exercise
For those of us who have not exercised in a long time. This is to ease back into and create a new habit.
starts in: 11 hours
duration: 8 weeks
day 1: Monday 26 Jan 15
 
  
12
  2500 calories per day
Including BMR calories, get your calories burned up to 2500 calories per day!
starts in: 11 hours
duration: 4 weeks
day 1: Monday 26 Jan 15
 
34
  6 week intermittent fasting cahllenge
Intermittent fasting is a great way to lose weight.First,find a fasting method that best works for you.
starts in: 11 hours
duration: 6 weeks
day 1: Monday 26 Jan 15
 
  
63
  The Spartan 14/30 day Squat Challenge
Spartan Race presents the "Spartan Squats" challenge: Conquer 30 squats a day for 30 consecutive days.
starts in: 11 hours
duration: 14 days
day 1: Monday 26 Jan 15
 
40
  Body Transformation
Trying to lose as much as possible.
starts in: 11 hours
duration: 12 weeks
day 1: Monday 26 Jan 15
 
  
21
  Winter Workout Blast Off
WORKOUT 3+ HOURS/WEEK FOR 8 WEEKS
starts in: 11 hours
duration: 8 weeks
day 1: Monday 26 Jan 15
 
11
  Atkins Induction Phase I
Exercise and stick to Atkins induction :)
starts in: 11 hours
duration: 4 weeks
day 1: Monday 26 Jan 15
 
  
2
  Water aerobics - a less painful way to shape up
Exercising in the water is one of the best ways to shape up while having fun and feeling less pain.
starts in: 2 days
duration: 6 weeks
day 1: Wednesday 28 Jan 15
 
10
  Melt the Winter weight in time for summer
we've gained weight in the colder months from "hibernating" Lets melt the weight we have gained in time for summer!
starts in: 3 days
duration: 12 weeks
day 1: Thursday 29 Jan 15
 
  
22
  June Beauty
Weigh only in on Mondays.you may eat what you want just make a calorie dificiency.!
starts in: 6 days
duration: 12 weeks
day 1: Sunday 01 Feb 15
 
40
  30 Day Arm Challenge for Spring
Get those arms in shape in 30 days and ready for spring! http://30dayfitnesschallenges.com/30-day-arm-challenge/
starts in: 6 days
duration: 4 weeks
day 1: Sunday 01 Feb 15
 
  
9
  50 days of Abstinance
50 days without alcohol. Challenge will finish on March 22. Combine with healthy eating and give your body a good detox.
starts in: 6 days
duration: 7 weeks
day 1: Sunday 01 Feb 15
 
12
  1 Gallon of Water A Day For 7 Days
Lets Get A Boost To Help With Weight Loss By Increasing Our Daily Water Intake To 1 Gallon A Day For 7 Days.
starts in: 6 days
duration: 7 days
day 1: Sunday 01 Feb 15
 
  
5
  No Junk for 1 month
No Junk for 1 month. Weekly small treat is allowed. No CRAP. Nothng Canned, Refined, Artificial and Processed. Snack healthy
starts in: 7 days
duration: 4 weeks
day 1: Monday 02 Feb 15
 
1
  ID Life 90-day transformation
Go to embracehealth.idlife.com to purchase your 90-day transformation kit, follow the plan, and update on your success!
starts in: 7 days
duration: 12 weeks
day 1: Monday 02 Feb 15
 
  
55
  100 miles in 12 weeks walk/run challenge
Complete a total of 100 miles in 12 weeks through walking, jogging or running.
starts in: 7 days
duration: 12 weeks
day 1: Monday 02 Feb 15
 


Challenges In Progress

118
  21 Day No Junk Food Challenge
No chocolate, candy, biscuits, cookies, cake, donuts, muffins, pastries, white bread, chips, fast food, soda, or ice cream.
status: In Progress
currently: Week 3 of 3
end date: Monday 26 Jan 15
 
  
118
  Two Pounds per Week
We want to lose two pounds per week for twelve weeks - almost a 25 lb weight loss.
status: In Progress
currently: Week 1 of 12
end date: Friday 17 Apr 15
 
112
  ScaleBackBeautiful
This is a challenge to lose at least 10 lbs in 3 months! This is to motivate & encourage you to lose weight!
status: In Progress
currently: Week 1 of 12
end date: Thursday 16 Apr 15
 
  
110
  6 months of losing weight!!! Part 1...
The first 3 moths of losing weight! How much can you lose in 3 months? Weigh yourself every Monday. And just be confident!😍
status: In Progress
currently: Week 9 of 12
end date: Monday 16 Feb 15
 
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