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My FatSecret > Diet Calendar > 22 November 2009

My Exercise Diary, 22 November 2009

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Current Weight Required
In order to estimate the energy burned for your
activities and exercises you must enter your weight.
The current estimate shown is based on weight of 154lb.
Click here to enter your weight.

 date:

Total Calories: 1705kcal

Activity & Exercise Time spent Burned
Resting 16 hours 1176kcal
Sleeping 8 hours 529kcal


about the exercise diary

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My Daily Exercise Defaults

Monday
-
Tuesday
-
Wednesday
-
Thursday
-
Friday
-
Saturday
-
Sunday
-
To save the current day's activities and exercises to your pre-set daily defaults click "set default values" below:
set default values

My Journal

22 November 2009

No entry. Click here to add a journal entry.

My Food Diary

22 November 2009

No entry. Click here to update your food diary.
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