My Exercise Diary

Today, Monday 20 October 2014
Time spent Cals
24 hrs 1705

Current Weight Required
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activities and exercises you must enter your weight.
The current estimate shown is based on weight of 154lb.

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Activity & Exercise - -
Sleep/Rest 24 hrs 1705
 
8 hrs
529
Resting
16 hrs
1176

About the Exercise Diary


My Daily Exercise Defaults

Monday
-
Tuesday
-
Wednesday
-
Thursday
-
Friday
-
Saturday
-
Sunday
-
To save the current day's activities and exercises to your pre-set daily defaults click "set default values" below:

My Journal

20 October 2014

No entry. Click here to add a journal entry.

My Food Diary

20 October 2014

No entry. Click here to update your food diary.