Light Activity

Scooter

Recent Member Participation
in Scooter:

Estimated Energy Burned

for a 160.0 lb person
5 Minutes 19 calories
10 Minutes 38 calories
15 Minutes 57 calories
30 Minutes 114 calories
1 Hour 229 calories
2 Hours 457 calories
3 Hours 686 calories
4 Hours 914 calories

  All Men Women
 
Teens
16% 10% 90%
 
20-30
31% 11% 89%
 
30-40
36% 11% 89%
 
40-50
11% 29% 71%
 
50-60
4% 50% 50%
 
60+
2% 56% 44%

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

<3 METs
Related Light Intensity Activities and Exercises

Exercise
cals/hr
MET
Sleeping 69 0.9
Resting 76 1.0
Sitting 107 1.4
Desk Work 114 1.5
Driving 122 1.6
Sewing 152 2.0
Sexual Activity 152 2.0
Teaching 152 2.0
Walking (slow) - 2/mph 152 2.0
Showering 152 2.0
Studying 152 2.0
Spa 152 2.0
Singing 152 2.0
Standing 152 2.0
Reading 152 2.0
Working 152 2.0
Bathing 152 2.0
Golf (cart) 152 2.0
Breastfeeding 152 2.0
Cooking 152 2.0
Watching TV/Computer 152 2.0
Music playing 152 2.0
Karaoke 152 2.0
Massage 152 2.0
Shopping 175 2.3
Housework 191 2.5
Stretching (yoga) 191 2.5
Washing Dishes 229 3.0
Yoga 229 3.0
Hanging Laundry 229 3.0
Grocery Shopping 229 3.0
Ironing 229 3.0
Sauna 229 3.0
Motorbike Riding 229 3.0
Exercise Search
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date:
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Recently Done By:

Briannah Downey
on 17 May 2018