Food database and calorie counter

Wolfgang Puck

Chinois Chicken Salad

Nutrition Facts

Serving Size

1/4 salad

Amount Per Serving

Calories

284

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

7.000g

35%

Trans Fat

Polyunsaturated Fat

3.000g

Monounsaturated Fat

10.000g

Cholesterol

63mg

21%

Sodium

156mg

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

323mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Apr 10 12:12 AM

Source: FatSecret Platform API

14%

of RDI*

(284 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (64%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

284

Fat

20g

Carbs

Protein

22g

There are 284 calories in 1/4 salad of Wolfgang Puck Chinois Chicken Salad.

Calorie breakdown: 64% fat, 4% carbs, 31% protein.

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Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Egg Salad
Greek Salad
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