Food database and calorie counter Source: Member

Wild Planet

Wild Albacore Tuna

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 35
Calories 90
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 200mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated info from 5-oz can purchased at CostCo 12/9/2012 DLYNN2614

Updated from 5oz can/4.1 oz drained bought from Costco 2/21/14
Information for this food was submitted to the FatSecret food database by member healthnutmom on 28 Mar 11, and last modified on 26 Feb 14 by member Sam Legaspi .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
Fat, 3.5g (38%) Protein, 13g (62%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
3.5g
Carbs
0g
Protein
13g
There are 90 calories in a 2 oz serving of Wild Planet Wild Albacore Tuna.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Related Tuna from Wild Planet:

Wild Albacore Tuna (No Salt Added)
Wild Albacore Tuna (Pouch)
Wild Albacore Tuna in Extra Virgin Olive Oil
Wild Skipjack Light Tuna

Related Fish from Wild Planet:

White Anchovies
Wild Alaskan Pink Salmon
Wild Alaskan Sockeye Salmon
Wild Sardines in Extra Virgin Olive Oil
Wild Sardines in Marinara Sauce
Wild Sardines in Olive Oil and Lemon
  find more wild planet fish products

Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

hopesmoke
on 26 August 2014
desertboiler
on 20 August 2014
atruegem82
on 18 August 2014
Knsweet89
on 18 August 2014

Recently Eaten With:

FatSecret members have recently eaten Wild Planet Wild Albacore Tuna with:
Lettuce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.