Food database and calorie counter Source: Member

Whole Foods Market

Wild Alaskan Sockeye Salmon Fillets

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 90
Calories 190
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 55mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Nov 10 09:31 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
0g
Protein
24g
There are 190 calories in a 4 oz serving of Whole Foods Market Wild Alaskan Sockeye Salmon Fillets.
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Related Salmon from Whole Foods Market:

Grilled Teriyaki Salmon Rice Bowl Brown Rice
Grilled Teriyaki Salmon
Wild Alaskan Sockeye Smoked Salmon
Alaskan Salmon Burger
Chargrilled Salmon
Farm-Raised Atlantic Salmon Fillet

Related Fish from Whole Foods Market:

Wild Caught Yellowfin Tuna
Seabass
Amberjack
Sole Stuffed with Spinach & Feta
Chunk Light Tongol Tuna in Spring Water No Salt Added
Wild Caught Atlantic Cod Fillet
  find more whole foods market fish products

Other Types of Salmon:

Pink Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Wild Atlantic Salmon
Salmon
Canned Salmon
  view more salmon nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.