Food database and calorie counter Source: Member

Whole Foods Market

Traditional Guacamole

Nutrition Facts
Serving Size: 2 oz (50g)
 
Amount Per Serving
Calories from Fat 54
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 1g  
 
Vitamin A 8% Vitamin C 10%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member mjacquelinet on 30 Aug 11, and last modified on 11 Sep 17 by member Great567 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (73%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6g
Carbs
4g
Protein
1g
There are 70 calories in a 2 oz serving of Whole Foods Market Traditional Guacamole.
Calorie breakdown: 73% fat, 22% carbs, 5% protein.

Related Dips from Whole Foods Market:

Baba Ghanoush
Garlic Hummus
Greek Hummus
Lemon Hummus
Low Fat Hummus
Olive Hummus
  find more whole foods market dips products

More Products from Whole Foods Market:

Honey Roasted Peanut Butter
Hulled Pumpkin Seeds
Walnuts Halves & Pieces
Wild Caught Yellowfin Tuna
Sicilian Cauliflower
  view all whole foods market products

Other Types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
Wholly Guacamole Organic Guacamole
  view more guacamole nutritional info

Other Types of Dips:

Hummus
Salsa
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.