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Whole Catch

Tuna Steaks

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
40mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
460mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 16 01:00 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
0g
Protein
25g
There are 120 calories in 4 oz (113 g) of Whole Catch Tuna Steaks.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Related Fish from Whole Catch:

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Sole Fillet
Cold Smoked Sockeye Salmon

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Other Types of Tuna:

Tuna in Water (Canned)
Baked or Broiled Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
  view more tuna nutritional info

Other Types of Fish:

Tilapia (Fish)
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
  view more fish nutritional info
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