Food database and calorie counter Source: Member

Wellsley Farms

White Meat Chicken Salad

Nutrition Facts
Serving Size: 1/2 cup (116g)
Amount Per Serving
Calories from Fat 180
Calories 290
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 450mg 19%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars 2g  
Protein 24g  
Vitamin A 2% Vitamin C -
Calcium - Iron 6%
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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (62%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in a 1/2 cup serving of Wellsley Farms White Meat Chicken Salad.
Calorie breakdown: 62% fat, 4% carbs, 33% protein.

Related Salads from Wellsley Farms:

Elbow Macaroni Salad
Red Bliss Potato Salad

More Products from Wellsley Farms:

Boneless Skinless Chicken Breast
Organic Triple Berry Blend
Nuts & Dark Chocolate Trail Mix
Grilled White Chicken Ravioli
Spinach & Cheese Lasagna
  view all wellsley farms products

Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
  view more chicken salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Greek Salad
Egg Salad
Tuna Salad
  view more salads nutritional info
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