Food database and calorie counter  

Wellsley Farms

Organic Pine Nuts

Nutrition Facts
Serving Size 3 tbsp (28 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Apr 20 02:55 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
18g
Carbs
4g
Protein
4g
There are 180 calories in 3 tbsp (28 g) of Wellsley Farms Organic Pine Nuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Nuts from Wellsley Farms:

Roasted & Salted Almonds
Heart Healthy Mixed Nuts
Roasted Mixed Nuts
Dark Chocolate Covered Almonds
Extra Fancy Mixed Nuts
All Natural Whole Almonds
  find more wellsley farms nuts products

More Products from Wellsley Farms:

Nonfat Greek Yogurt Plain (170g)
Popcorn Chicken
Pink Salmon
Apple Cider Donuts
Avocado Oil
  view all wellsley farms products

Other Types of Pine Nuts:

Dried Pinyon Pine Nuts
Dried Pine Nuts
Pine Nuts (Pignolias)
Melissa's Pine Nuts
Frieda's Pine Nuts
Kirkland Signature Pine Nuts
  view more pine nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Pecan Nuts
Oil Roasted Cashew Nuts
Mixed Nuts
Walnuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.