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Wegmans

Parmesan & Romano Fancy Shredded Cheese

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
380mg
17%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
25mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 19 07:29 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (59%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
7g
Carbs
2g
Protein
9g
There are 110 calories in 1/4 cup (28 g) of Wegmans Parmesan & Romano Fancy Shredded Cheese.
Calorie breakdown: 59% fat, 7% carbs, 34% protein.

Related Parmesan Cheese from Wegmans:

Grated Parmesan & Romano Cheese
Fancy Shredded Parmesan Cheese
Parmigiano Reggiano (1 oz)
Parmigiano Reggiano
Reduced Fat Parmesan Style Cheese
Parmesan Cheese Crisps

Related Romano Cheese from Wegmans:

Italian Blend Cheese (Pecorino Romano & Parmigiano Reggiano)
Pecorino Romano

Related Cheese from Wegmans:

Extra Thin Sliced Mild Cheddar
Extra Sharp Cheddar Cracker Cuts
Reduced Fat Vegetable Cream Cheese
Apple, Pretzels & Cheese with Peanut Butter
Colby Jack Cheese Cracker Cuts
Cottage Cheese with Pineapple
  find more wegmans cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
  view more parmesan cheese nutritional info

Other Types of Romano Cheese:

Grated Romano Cheese
Trader Joe's Pecorino Romano
Romano Cheese
BelGioioso Romano Shredded Cheese
Locatelli Pecorino Romano
  view more romano cheese nutritional info
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