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Food database and calorie counter Source: Mobile User

Wegmans

Grated Parmesan & Romano Cheese

Nutrition Facts
Serving Size 1 tbsp (5g)
 
Amount Per Serving
Calories from Fat 15
Calories 20
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jan 10, and last modified on 24 Mar 11 by member eagene .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
Fat, 3g (77%) Protein, 2g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
3g
Carbs
0g
Protein
2g
There are 20 calories in a 1 tbsp serving of Wegmans Grated Parmesan & Romano Cheese.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Related Parmesan Cheese from Wegmans:

Fancy Shredded Parmesan Cheese

Related Romano Cheese from Wegmans:

Italian Blend Cheese (Pecorino Romano & Parmigiano Reggiano)
Pecorino Romano

Related Cheese from Wegmans:

1% Cottage Cheese
2% Colby Jack Shredded Cheese
2% Milk American Cheese Singles
2% Milk Sharp Cheddar Cheese
2% Milk Shredded Sharp Cheddar Cheese
2% Milk Swiss Cheese
  find more wegmans cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Romano Cheese:

Grated Romano Cheese
Romano Cheese
Trader Joe's Pecorino Romano
Locatelli Pecorino Romano
BelGioioso Romano Shredded Cheese
  view more romano cheese nutritional info
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Recently Eaten By:

porkchop63
on 19 July 2014
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on 09 June 2014
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on 07 May 2014
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on 01 April 2014

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