Food database and calorie counter Source: Mobile User

Wawa

Chicken Salad

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 180
Calories 300
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 6g 2%
  Dietary Fiber -
  Sugars -  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Jul 12.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (59%)
 
Protein (33%)
Carbohydrates, 6g (8%) Fat, 20g (59%) Protein, 25g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
20g
Carbs
6g
Protein
25g
There are 300 calories in a 4 oz serving of Wawa Chicken Salad.
Calorie breakdown: 59% fat, 8% carbs, 33% protein.

Related Chicken Salad from Wawa:

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Chicken Caesar Salad
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Chicken Salad Snack
Chipotle Chicken Salad
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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

mmarks1201
on 12 September 2014
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