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Food database and calorie counter Source: Member

Waterfront Bistro

Barramundi Fillets

Nutrition Facts
Serving Size 1 fillet (6oz)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 70mg 23%
Sodium 60mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 35g  
 
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Available at Safeway
Information for this food was submitted to the FatSecret food database by member gphamrick on 26 Feb 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
Fat, 2g (11%) Protein, 35g (89%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
0g
Protein
35g
There are 160 calories in a 1 fillet serving of Waterfront Bistro Barramundi Fillets.
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

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Recently eaten by:

VanitySmurf
on 13 December 2012
Terrylehea
on 29 May 2012
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on 14 May 2012
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on 11 April 2012

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