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Food database and calorie counter Source: Member

Waterfront Bistro

Cracked Pepper Smoked Salmon

Nutrition Facts
Serving Size 2 oz (57g)
 
Amount Per Serving
Calories from Fat 80
Calories 140
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 820mg 34%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: Atlantic Salmon, Salt, Brown Sugar, Pepper, Natural Hardwood Smoke, Color Added. Farm Raised. Fully Cooked. No Preservatives. Omega 3-2g/serving.
Information for this food was submitted to the FatSecret food database by member malindamm on 03 Mar 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
Fat, 9g (61%) Protein, 13g (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
9g
Carbs
0g
Protein
13g
There are 140 calories in a 2 oz serving of Waterfront Bistro Cracked Pepper Smoked Salmon.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

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  view more salmon nutritional info
 
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Recently eaten by:

loramdw
on 28 December 2012
just.keep.swimming
on 26 November 2012
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on 26 August 2012
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on 18 August 2012

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