Food database and calorie counter Source: Member

Waterfront Bistro

Mussels in Tomato & Garlic Sauce

Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 40
Calories 110
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 500mg 21%
Total Carbohydrate 7g 2%
  Dietary Fiber -
  Sugars 1g  
Protein 11g  
 
Vitamin A 4% Vitamin C 15%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ChrisNikola on 20 Jul 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (33%)
 
Protein (41%)
Carbohydrates, 7g (26%) Fat, 4g (33%) Protein, 11g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4g
Carbs
7g
Protein
11g
There are 110 calories in a 8 oz serving of Waterfront Bistro Mussels in Tomato & Garlic Sauce.
Calorie breakdown: 33% fat, 26% carbs, 41% protein.

Related Mussels from Waterfront Bistro:

Mussels in Garlic Butter Sauce

Related Seafood from Waterfront Bistro:

Black Tiger Shrimp
Butterfly Shrimp
Cooked Shrimp
Crispy Breaded Calamari
Jumbo Shrimp Wrapped in Bacon
Northern Shrimp Meat
  find more waterfront bistro seafood products

Other Types of Mussels:

Mussels
Blue Mussels
Cooked Mussels
Steamed or Poached Mussels
Mussels with Tomato-Based Sauce (Mixture)
Bantry Bay Mussels in Garlic Butter Sauce
  view more mussels nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Octopus
  view more seafood nutritional info
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