Food database and calorie counter Source: Member

Veg-All

Broccoli, Cauliflower & Carrots with 3 Cheese Sauce

Nutrition Facts
Serving Size: 2/3 cup (120g)
 
Amount Per Serving
Calories from Fat 30
Calories 70
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
 
Vitamin A 60% Vitamin C 20%
Calcium 8% Iron 2%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
3g
Carbs
6g
Protein
4g
There are 70 calories in a 2/3 cup serving of Veg-All Broccoli, Cauliflower & Carrots with 3 Cheese Sauce.
Calorie breakdown: 40% fat, 36% carbs, 24% protein.

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Other Types of Vegetables:

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