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Food database and calorie counter Source: Member

Veg-All

Steam Supreme Super Sweet Corn

Nutrition Facts
Serving Size 2/3 cup (89g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Mar 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
Carbohydrates, 14g (72%) Fat, 1.5g (17%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
14g
Protein
2g
There are 80 calories in a 2/3 cup serving of Veg-All Steam Supreme Super Sweet Corn.
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

Related Corn from Veg-All:

Steam Supreme Super Sweet Corn with Butter Sauce

Related Vegetables from Veg-All:

Broccoli, Cauliflower & Carrots with 3 Cheese Sauce
Homestyle Large Cut Vegetables
Original Mixed Vegetables
Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots
Steam Supreme Chopped Spinach
Steam Supreme Creamed Spinach with Parmesan Cheese Sauce
  find more veg-all vegetables products

Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Nefridi
on 05 June 2012
Chalp
on 03 June 2012
Enza Benza
on 18 December 2010
littleBIG
on 06 December 2010

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