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Van de Kamp's

Lemon Pepper Tilapia

Nutrition Facts
Serving Size 1 fillet (102 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
220mg
10%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 12 12:10 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (0%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

Van de Kamp's Lemon Pepper Tilapia
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
5g
Protein
13g
There are 70 calories in 1 fillet (102 g) of Van de Kamp's Lemon Pepper Tilapia.
Calorie breakdown: 0% fat, 28% carbs, 72% protein.

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Other Types of Tilapia:

World Catch Tilapia Fillets
BJ's Tortilla Crusted Tilapia
Tilapia (Fish)
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Fish
  view more fish nutritional info
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