Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
1.541g
8%
Trans Fat
-
Polyunsaturated Fat
1.482g
Monounsaturated Fat
1.808g
Cholesterol
192mg
64%
Sodium
558mg
24%
Total Carbohydrate
9.94g
4%
Dietary Fiber
-
Sugars
-
Protein
46.51g
Vitamin D
-
Calcium
99mg
8%
Iron
2.91mg
16%
Potassium
1192mg
25%
Vitamin A
140mcg
16%
Vitamin C
46.5mg
52%
Last updated: 04 Feb 08 05:08 AM
14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (19%)
Protein (67%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
279
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Fat
5.81g
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Carbs
9.94g
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Protein
46.51g
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There are 279 calories in 4 cups of with Chicken Without Dressing Tossed Vegetable Salad Fast Foods. |
Calorie breakdown: 19% fat, 14% carbs, 67% protein. |
Other Common Serving Sizes:
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