| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
415
% Daily Values*
Total Fat
16.84g
22%
Saturated Fat
3.578g
18%
Trans Fat
-
Polyunsaturated Fat
5.657g
Monounsaturated Fat
6.061g
Cholesterol
128mg
43%
Sodium
131mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.4g
Vitamin D
-
Calcium
102mg
8%
Iron
1.59mg
9%
Potassium
1201mg
26%
Vitamin A
85mcg
9%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(415 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
415
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Fat
16.84g
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Carbs
0g
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Protein
61.4g
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| There are 415 calories in 284 grams of Wild Coho Salmon. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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