| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
8.4g
11%
Saturated Fat
1.785g
9%
Trans Fat
-
Polyunsaturated Fat
2.822g
Monounsaturated Fat
3.023g
Cholesterol
64mg
21%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.63g
Vitamin D
-
Calcium
51mg
4%
Iron
0.79mg
4%
Potassium
599mg
13%
Vitamin A
43mcg
5%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
8.4g
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Carbs
0g
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Protein
30.63g
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| There are 207 calories in 5 ounces of Wild Coho Salmon. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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