Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 30
Calories 83
 
% Daily Values*
Total Fat 3.36g 5%
  Saturated Fat 0.714g 4%
  Polyunsaturated Fat 1.129g  
  Monounsaturated Fat 1.209g  
Cholesterol 26mg 9%
Sodium 26mg 1%
Potassium 240mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12.25g  
 
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
Fat, 3.36g (37%) Protein, 12.25g (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
83
Fat
3.36g
Carbs
0g
Protein
12.25g
There are 83 calories in 2 ounces of Wild Coho Salmon.
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 124
100 g 146
1/2 fillet 289
1 lb 662

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Trader Joe's Wild Silver Coho Salmon
Trader Joe's Wild Copper River Coho Salmon
Trader Joe's Wild Coho Smoked Salmon
Ocean Beauty Echo Falls Wild Alaska Coho Smoked Salmon
Coho Salmon (Farmed)
  view more results
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Recently Eaten By:

boisyrprize
on 20 September 2014
ottergirl63
on 20 September 2014
Sunshinejilly
on 20 September 2014
VengenceIsMine23
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten Wild Coho Salmon with these foods:
Potato Salad Side Dish
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