| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
62.57g
23%
Dietary Fiber
2.2g
8%
Sugars
0.22g
Protein
8.47g
Vitamin D
-
Calcium
12mg
1%
Iron
3.8mg
21%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
298
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Fat
0.8g
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Carbs
62.57g
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Protein
8.47g
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| There are 298 calories in 82 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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