Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1110
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.473g
2%
Trans Fat
-
Polyunsaturated Fat
1.26g
Monounsaturated Fat
0.265g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
232.75g
85%
Dietary Fiber
8.2g
29%
Sugars
0.82g
Protein
31.51g
Vitamin D
-
Calcium
46mg
4%
Iron
14.15mg
79%
Potassium
326mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
56%
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of RDI*
(1110 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1110
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Fat
2.99g
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Carbs
232.75g
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Protein
31.51g
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There are 1110 calories in 305 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
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Used in these Member Recipes:
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