Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
633
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
132.78g
48%
Dietary Fiber
4.7g
17%
Sugars
0.47g
Protein
17.97g
Vitamin D
-
Calcium
26mg
2%
Iron
8.07mg
45%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
32%
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of RDI*
(633 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
633
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Fat
1.71g
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Carbs
132.78g
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Protein
17.97g
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There are 633 calories in 174 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
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