Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 19
Calories 369
 
% Daily Values*
Total Fat 2.15g 3%
  Saturated Fat 0.333g 2%
  Polyunsaturated Fat 1.014g  
  Monounsaturated Fat 0.63g  
Cholesterol 0mg 0%
Sodium 1459mg 61%
Potassium 686mg  
Total Carbohydrate 92.83g 31%
  Dietary Fiber 6.1g 24%
  Sugars 11.32g  
Protein 8.91g  
 
Vitamin A 0% Vitamin C 39%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(369 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
Carbohydrates, 92.83g (90%) Fat, 2.15g (5%) Protein, 8.91g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
369
Fat
2.15g
Carbs
92.83g
Protein
8.91g
There are 369 calories in 2 cups of White Sweet Corn (Cream Style, Canned).
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 184
1 lb 327
1 can (303 x 406) 347

Related Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

White Sweet Corn (Cream Style, No Salt Added, Canned)
Yellow Sweet Corn (Cream Style, No Salt Added, Canned)
Cream Style White Corn
White Sweet Corn (Vacuum Pack, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
  view more results
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Recently Eaten By:

Mufasa0407
on 26 August 2014
sundaycoffee
on 07 August 2014
RUNRUN85
on 07 August 2014
MariliseDreyer
on 04 August 2014

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