Food database and calorie counter Source: USDA

White Sweet Corn (Cream Style, No Salt Added, Canned)

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 5
Calories 92
 
% Daily Values*
Total Fat 0.54g 1%
  Saturated Fat 0.083g 0%
  Polyunsaturated Fat 0.253g  
  Monounsaturated Fat 0.157g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 172mg  
Total Carbohydrate 23.21g 8%
  Dietary Fiber 1.5g 6%
  Sugars 2.83g  
Protein 2.23g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 3%
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
0.54g
Carbs
23.21g
Protein
2.23g
There are 92 calories in a 1/2 cup of White Sweet Corn (Cream Style, No Salt Added, Canned).
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1/2 cup 92
1 lb 327
1 can (303 x 406) 347

Related Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Yellow Sweet Corn (Cream Style, No Salt Added, Canned)
White Sweet Corn (Cream Style, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Chicken and Sweetcorn Soup
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