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Nutrition Facts
Serving Size 38 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
1.085g
5%
Trans Fat
-
Polyunsaturated Fat
1.088g
Monounsaturated Fat
1.68g
Cholesterol
3mg
1%
Sodium
135mg
6%
Total Carbohydrate
3.48g
1%
Dietary Fiber
0.1g
0%
Sugars
1.66g
Protein
1.46g
Vitamin D
-
Calcium
45mg
3%
Iron
0.13mg
1%
Potassium
59mg
1%
Vitamin A
34mcg
4%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (65%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
4.04g
Carbs
3.48g
Protein
1.46g
There are 56 calories in 38 grams of White Sauce (Medium).
Calorie breakdown: 65% fat, 25% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 147
1 cup 368

Related Types of Sauces:

Salsa
Applesauce
Olive Oil
Mayonnaise
Ketchup
Soy Sauce
  view more sauces nutritional info

See Also:

White Sauce
White Sauce (Thin)
Worcestershire Sauce
White Sauce (Dry, Dehydrated)
Soy Sauce (Shoyu) (Low Sodium)
  view more results
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