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Food database and calorie counter Source: USDA

White Sauce (Thin)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 17
Calories 30
 
% Daily Values*
Total Fat 1.91g 3%
  Saturated Fat 0.61g 3%
  Polyunsaturated Fat 0.45g  
  Monounsaturated Fat 0.757g  
Cholesterol 2mg 1%
Sodium 93mg 4%
Potassium 46mg  
Total Carbohydrate 2.1g 1%
  Dietary Fiber 0g 0%
  Sugars 1.35g  
Protein 1.07g  
 
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (56%)
 
Protein (17%)
Carbohydrates, 2.1g (27%) Fat, 1.91g (56%) Protein, 1.07g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.91g
Carbs
2.1g
Protein
1.07g
There are 30 calories in 1 ounce of White Sauce (Thin).
Calorie breakdown: 56% fat, 27% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 262

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Small White Beans (Mature Seeds)
White Sauce (Dry, Dehydrated)
White Sauce (Medium)
White Sauce (Thick)
Worcestershire Sauce
  view more results
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Recently Eaten By:

sanra1940
on 09 July 2014
Straygypsy2
on 01 July 2014
rn90
on 19 June 2014
Marionvl
on 17 June 2014

Recently Eaten With:

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