Food database and calorie counter Source: USDA

White Sauce (Dry, Dehydrated)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 48
Calories 93
 
% Daily Values*
Total Fat 5.34g 8%
  Saturated Fat 1.336g 7%
  Polyunsaturated Fat 1.394g  
  Monounsaturated Fat 2.376g  
Cholesterol 0mg 0%
Sodium 682mg 28%
Potassium 74mg  
Total Carbohydrate 10.11g 3%
  Dietary Fiber 0.6g 2%
  Sugars -  
Protein 2.19g  
 
Vitamin A 0% Vitamin C 1%
Calcium 14% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (48%)
 
Protein (9%)
Carbohydrates, 10.11g (43%) Fat, 5.34g (48%) Protein, 2.19g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
93
Fat
5.34g
Carbs
10.11g
Protein
2.19g
There are 93 calories in 1 cup of White Sauce (Dry, Dehydrated).
Calorie breakdown: 48% fat, 43% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 cup (8 fl oz) 93
1 oz 131
1 packet 232
100 g 463

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Bearnaise Sauce (Dry, Dehydrated)
Cheese Sauce (Dry, Dehydrated)
Curry Sauce (Dry, Dehydrated)
Mushroom Sauce (Dry, Dehydrated)
Spaghetti Sauce (Dry, Dehydrated)
  view more results
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Recently Eaten By:

JoBro70
on 12 August 2014
Straygypsy2
on 23 February 2014
lardbutty
on 07 February 2014
bigmon
on 07 November 2011

Recently Eaten With:

FatSecret members have recently eaten White Sauce (Dry, Dehydrated) with these foods:
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