Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 12
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.079g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 138mg  
Total Carbohydrate 1.71g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0g  
Protein 1.11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (9%)
 
Protein (36%)
Carbohydrates, 1.71g (55%) Fat, 0.13g (9%) Protein, 1.11g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.13g
Carbs
1.71g
Protein
1.11g
There are 12 calories in 1 ounce of White Mushrooms (Microwaved).
Calorie breakdown: 9% fat, 55% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 44
1 lb 200

Related Types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

White Mushrooms (Stir-Fried)
Small White Beans (Mature Seeds)
Portabella Mushrooms (Grilled)
Brown Mushrooms (Crimini Italian)
Enoki Mushrooms
  view more results
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Recently Eaten By:

nithomas
on 18 December 2014
goldminner
on 17 November 2014
Beeling
on 20 November 2014
Diskenth
on 12 November 2014

Recently Eaten With:

FatSecret members have recently eaten White Mushrooms (Microwaved) with these foods:
Egg Beaters Egg Beaters - Garden Vegetable
Michelob Ultra Light Beer
Pearled Barley (Cooked)
Bell Peppers
Lettuce


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