Food database and calorie counter Source: USDA

1/4 cup whipped

Whipping Cream

Nutrition Facts
Serving Size 1/4 cup of whipped
 
Amount Per Serving
Calories from Fat 100
Calories 104
 
% Daily Values*
Total Fat 11.1g 17%
  Saturated Fat 6.91g 35%
  Polyunsaturated Fat 0.412g  
  Monounsaturated Fat 3.206g  
Cholesterol 41mg 14%
Sodium 11mg 0%
Potassium 22mg  
Total Carbohydrate 0.84g 0%
  Dietary Fiber 0g 0%
  Sugars 0.03g  
Protein 0.62g  
 
Vitamin A 9% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (94%)
 
Protein (3%)
Carbohydrates, 0.84g (3%) Fat, 11.1g (94%) Protein, 0.62g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
104
Fat
11.1g
Carbs
0.84g
Protein
0.62g
There are 104 calories in a 1/4 cup of whipped Whipping Cream.
Calorie breakdown: 94% fat, 3% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 98
1 fl oz 103
100 g 345
100 ml 348
1 cup whipped 414
1 cup fluid (yields 2 cups whipped) 821

Related Types of Cream:

Light Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Whipping Cream (Light)
HEB Whipping Cream
Producers Heavy Whipping Cream
Lucerne Whipping Cream
Fred Meyer Heavy Whipping Cream
  view more results

Used in these Member Recipes:

Low Carb Cheddar Cheese Biscuits
Spinach Frittata
Creamed Spinach
Pancakes
Low Carb Broccoli Cheese Soup
Crustless Spinach Quiche
Pumpkin Cheesecake
Creamy Mushroom Soup
Cauliflower and Cheese
Fruity Cheesecake Mousse
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Recently Eaten By:

xpvincas
on 23 October 2014
DOTTY11559
on 23 October 2014
damiro
on 22 October 2014
Rocketman77
on 19 October 2014

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