Food database and calorie counter Source: USDA

1 cup whipped

Whipping Cream

Nutrition Facts
Serving Size 1 cup of whipped
 
Amount Per Serving
Calories from Fat 400
Calories 414
 
% Daily Values*
Total Fat 44.4g 68%
  Saturated Fat 27.638g 138%
  Polyunsaturated Fat 1.649g  
  Monounsaturated Fat 12.823g  
Cholesterol 164mg 55%
Sodium 46mg 2%
Potassium 90mg  
Total Carbohydrate 3.35g 1%
  Dietary Fiber 0g 0%
  Sugars 0.13g  
Protein 2.46g  
 
Vitamin A 35% Vitamin C 1%
Calcium 8% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(414 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (94%)
 
Protein (3%)
Carbohydrates, 3.35g (3%) Fat, 44.4g (94%) Protein, 2.46g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
414
Fat
44.4g
Carbs
3.35g
Protein
2.46g
There are 414 calories in 1 cup of whipped Whipping Cream.
Calorie breakdown: 94% fat, 3% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 98
1 fl oz 103
100 g 345
100 ml 348
1 cup whipped 414
1 cup fluid (yields 2 cups whipped) 821

Related Types of Cream:

Light Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Whipping Cream (Light)
HEB Whipping Cream
Producers Heavy Whipping Cream
Lucerne Whipping Cream
Fred Meyer Heavy Whipping Cream
  view more results

Used in these Member Recipes:

Low Carb Cheddar Cheese Biscuits
Spinach Frittata
Creamed Spinach
Pancakes
Low Carb Broccoli Cheese Soup
Crustless Spinach Quiche
Pumpkin Cheesecake
Creamy Mushroom Soup
Cauliflower and Cheese
Fruity Cheesecake Mousse
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Recently Eaten By:

DOTTY11559
on 23 October 2014
damiro
on 22 October 2014
xpvincas
on 22 October 2014
Rocketman77
on 19 October 2014

Recently Eaten With:

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