Food database and calorie counter Source: USDA

Whipping Cream (Light)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 42
Calories 44
% Daily Values*
Total Fat 4.64g 7%
  Saturated Fat 2.901g 15%
  Polyunsaturated Fat 0.133g  
  Monounsaturated Fat 1.364g  
Cholesterol 17mg 6%
Sodium 5mg 0%
Potassium 15mg  
Total Carbohydrate 0.44g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 0.33g  
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (93%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 44 calories in 1 tablespoon of Whipping Cream (Light).
Calorie breakdown: 93% fat, 4% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 44
1 oz 83
100 g 292
1 cup whipped 350
1 cup fluid (yields 2 cups whipped) 698

Related Types of Cream:

Light Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Whipped Light Cream (Unsweetened)
Whipped Cream Substitute (From Powdered Mix, Dietetic)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

Carrot Zucchini Cake
Holiday Creamed Spinach
Spinach and Sausage Quiche
Sausage Gravy over Eggs
Zuppa Toscana
Chocolate Peanut Butter Dessert
Jelly & Cream Dessert
Beef Goulash
Deep Dish Pizza Quiche
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Recently Eaten By:

on 23 November 2015
RA Davis
on 22 November 2015
on 21 November 2015
on 24 October 2015

Recently Eaten With:

FatSecret members have recently eaten Whipping Cream (Light) with these foods:
Applesauce Unsweetened
Ciao Bella Chocolate Hazelnut Gelato
Angel Food Cake
Pound Cake

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