Food database and calorie counter Source: USDA

4 rolls (1 oz)

Wheat Dinner Rolls

Nutrition Facts
Serving Size: 4 rolls (1 oz)
Amount Per Serving
Calories from Fat 64
Calories 306
% Daily Values*
Total Fat 7.06g 11%
  Saturated Fat 1.677g 8%
  Polyunsaturated Fat 1.24g  
  Monounsaturated Fat 3.482g  
Cholesterol 0mg 0%
Sodium 381mg 16%
Potassium 129mg  
Total Carbohydrate 51.52g 17%
  Dietary Fiber 4.3g 17%
  Sugars 1.83g  
Protein 9.63g  
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 22%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 306 calories in 4 Wheat Dinner Rolls.
Calorie breakdown: 21% fat, 67% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll (1 oz) 76
1 oz 77
100 g 273

Related Types of Wheat Bread:

Toasted Whole Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
100% Whole Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
  view more rolls nutritional info
Other Related Foods

See Also:

HEB Wheat Dinner Roll
Ralphs Honey Wheat Dinner Rolls
Heidelberg Cracked Wheat Dinner Rolls
Market Pantry Wheat Dinner Rolls
LaBrea Bakery Wheat Dinner Rolls
  view more results

Used in these Member Recipes:

Grilled Chicken Sandwich with Mozzarella
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