| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 rolls (1 oz) |
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.838g
4%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.741g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
25.76g
9%
Dietary Fiber
2.1g
8%
Sugars
0.91g
Protein
4.82g
Vitamin D
-
Calcium
99mg
8%
Iron
1.99mg
11%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
3.53g
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Carbs
25.76g
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Protein
4.82g
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| There are 153 calories in 2 Wheat Dinner Rolls. |
| Calorie breakdown: 21% fat, 67% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Rolls:
See Also:
Used in these Member Recipes:
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