Food database and calorie counter Source: USDA

2 rolls (1 oz)

Wheat Dinner Rolls

Nutrition Facts
Serving Size 2 rolls (1 oz)
Amount Per Serving
Calories from Fat 32
Calories 153
% Daily Values*
Total Fat 3.53g 5%
  Saturated Fat 0.838g 4%
  Polyunsaturated Fat 0.62g  
  Monounsaturated Fat 1.741g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 64mg  
Total Carbohydrate 25.76g 9%
  Dietary Fiber 2.1g 8%
  Sugars 0.91g  
Protein 4.82g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (20%)
Protein (13%)
Carbohydrates, 25.76g (67%) Fat, 3.53g (20%) Protein, 4.82g (13%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 153 calories in 2 Wheat Dinner Rolls.
Calorie breakdown: 20% fat, 67% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll (1 oz) 76
1 oz 77
100 g 273

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
Other Related Foods

See Also:

LaBrea Bakery Wheat Dinner Rolls
Oroweat 100% Whole Wheat Dinner Roll
Franz 100% Whole Wheat Dinner Rolls
Pillsbury Oven Baked Dinner Rolls - 100% Whole Wheat
Nickles Wheat Large Cup Dinner Rolls
  view more results

Used in these Member Recipes:

Grilled Chicken Sandwich with Mozzarella
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Recently Eaten By:

on 27 March 2015
on 27 March 2015
on 26 March 2015
on 25 March 2015

Recently Eaten With:

FatSecret members have recently eaten Wheat Dinner Rolls with these foods:
Breaded Ground Pork or Patty
Dannon Light & Fit Yogurt - Peach (Container)
Ocean Spray Craisins 100 Calorie Pack
Muenster Cheese (Low Fat)
Cheesecake with Fruit (with Yogurt)

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