| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 3/4 rolls (1 oz) |
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
0.734g
4%
Trans Fat
-
Polyunsaturated Fat
0.542g
Monounsaturated Fat
1.523g
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrate
22.54g
8%
Dietary Fiber
1.9g
7%
Sugars
0.8g
Protein
4.21g
Vitamin D
-
Calcium
86mg
7%
Iron
1.74mg
10%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
3.09g
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Carbs
22.54g
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Protein
4.21g
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| There are 134 calories in 1 3/4 Wheat Dinner Rolls. |
| Calorie breakdown: 21% fat, 67% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Rolls:
See Also:
Used in these Member Recipes:
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