| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
6.96g
9%
Saturated Fat
2.12g
11%
Trans Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
2.514g
Cholesterol
150mg
50%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
38.3g
Vitamin D
-
Calcium
40mg
3%
Iron
1.52mg
8%
Potassium
628mg
13%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
226
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Fat
6.96g
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Carbs
0g
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Protein
38.3g
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| There are 226 calories in 200 grams of Veal Shank. |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
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